Sat, Dec 09|
RESTORE YOUR SPIRIT: a restorative yoga + community half-day retreat
Join us for a 75-minute restorative yoga session, meditation, a filling, plant-based lunch, and time to connect and relate as a community in the mountains of Western North Carolina.
Time & Location
Dec 09, 2023, 11:00 AM – 3:00 PM EST
Clyde, 29 Rose Hill Dr, Clyde, NC 28721, USA
About the event
This Month's Theme:
SACRED SAFETY: The Safety/Expression Connection
What to expect:
- 75-minute Restorative Yoga Session
- 15-minute Root & Throat Connection Meditation
- Theme Discussion and Tea-Time
- Lunch: Italian Minestrone Soup (V), Salad, and Crusty Bread (GF Option)
Mats, props, tea, and lunch provided.
Wearing comfortable, loose layers is recommended.
SLIDING-SCALE, DONATION-BASED: SUGGESTED DONATION: $30
PAY ONLINE, BY VENMO (@ALAINACOLPITTS last-4: 7000), CASH OR CHECK
***We take serious care in creating an environment where everyone feels welcome, safe, and supported. ALL PEOPLE are welcome in this space, and our differences are celebrated. We encourage retreat attendees to practice arriving with an attitude of MINDFULNESS: i.e. cultivating curiosity, compassion, nurture, open-mindedness, and non-judgement towards our fellow humans. One of the pillar goals of Within You Yoga is to slowly bridge the divide that seems to be ever-widening between one another***
Please contact Alaina or email info@withinyouyogaAVL.com with any questions
Sliding Scale Ticket
Admission for One IndividualFrom $20.00 to $45.00
1-hr Bath Soak Add-On
1-SPOT ONLY: 1 hour (post-retreat conclusion) to soak in a large, hot, spring-water fed bathtub in a private, sunlit master bathroom (includes 2 towels and aromatherapy options).$20.00Sold Out