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Beautiful Nature

WITHIN YOU YOGA | by Alaina, 500RYT

uncover ease, peace, and presence 

yoga ∙ meditation ∙ circles

online & in-person in Western NC

​Upcoming Events

  • Giving Grief Space (VIRTUAL)
    Giving Grief Space (VIRTUAL)
    Sun, Jun 18
    Virtual Event
    Jun 18, 3:00 PM – 5:00 PM
    Virtual Event
    Honoring this life-changing collective experience, together.
    Buy Tickets
  • Rest Day Retreat (VIRTUAL)
    Multiple Dates
    Rest Day Retreat (VIRTUAL)
    Sun, Jul 02
    Virtual Event
    Jul 02, 11:00 AM – 3:00 PM
    Virtual Event
    How often do you actually allow yourself a FULL DAY of rest? Join us for this special event series to give yourself a huge gift - a break.
    Buy Tickets
  • Understanding The Masculine (IN-PERSON)
    Understanding The Masculine (IN-PERSON)
    Sat, Jul 22
    Clyde
    Jul 22, 3:00 PM EDT – Jul 23, 5:00 PM EDT
    Clyde, 29 Rose Hill Dr, Clyde, NC 28721, USA
    Learn, Support, Transform
    Buy Tickets
  • Giving Grief Space (IN-PERSON)
    Giving Grief Space (IN-PERSON)
    Sat, Jul 29
    Clyde
    Jul 29, 3:00 PM – 5:00 PM
    Clyde, 29 Rose Hill Dr, Clyde, NC 28721, USA
    Honoring this life-changing collective experience, together.
    Buy Tickets
  • Women's Weekend
    Women's Weekend
    Sat, Aug 12
    Clyde
    Aug 12, 10:00 AM – Aug 13, 5:00 PM
    Clyde, 29 Rose Hill Dr, Clyde, NC 28721, USA
    Yoga, meditation, resting, laughing, playing...all in the supportive company of fellow females.
    Buy Tickets
  • Understanding The Masculine (VIRTUAL)
    Understanding The Masculine (VIRTUAL)
    Sat, Aug 26
    Virtual Event
    Aug 26, 3:00 PM – 5:00 PM EDT
    Virtual Event
    Learn, Support, Transform
    Buy Tickets
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Meet Your Teacher

Alaina is passionate about caring for the body, mind, emotions, and spirit as a whole. She specializes in meditation, restorative, and gentle yoga classes. Her classes are extremely accessible, beginner friendly, and open to all.

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